Causes and Treatment of Hemroids or Hemorrhoids

Hemroids are embarrassing, painful and a terrible daily condition to have to deal with.
Do you know that hemorrhoids can be a life-threatening disease? If not treated in early stages then it can be really painful and need to be operated. Hemroids can occur in different types like internal, external, bleeding hemroids and others.


What are the causes of Hemroids?

The main causes of hemorrhoids can be divided into two groups, namely that those are associated with our lifestyle and that are related to our eating habits. Usually the common causes of hemroids include aging, unhealthy diet, pregnancy and child birth, heavy lifting, heredity, severe coughing, straining during bowel movements.

Another reason of occurrence of hemorrhoids is the manner of passing the stool. Wrong habit of passing the stool like

• Not providing sufficient time to pass stool - In this way the large intestine gets damaged while passing the fecal waste. This results in rupturing of veins and is therefore harmful to the tissues which can lead to hemorrhoids.

• Lack of liquid intake - In the daily diet lack in sufficient water makes your stool dry and hard which is the most prominent cause of hemroid.

• Sudden lifting of heavy weights – Hemorrhoids can also cause due to pulling heavy weights that put extra pressure on veins and tissues. But this is not found among those who use heavy weights in routine rather. It affects greater level to those who are obese or overweight.

• Heart and Liver diseases- When the blood is pooled in and around the pelvic system, the enlarging of the veins may lead to Hemroids.

Easy Treatments of Hemroids

Complete knowledge of Hemorrhoids and its correct precautions can help in the prevention of hemorrhoids. However, if it occurs, then there are some easy and effective treatments of hemroids:

• It is significant to include additional fiber in your diet and to drink plenty of water each day. This will prevent constipation which causes damage to your bowel muscles and make hemroids worse.

• There are foods that tend to worsen hemroid symptoms. The most common are nuts, coffee, alcohol and spicy food. If you notice another type of food making your hemorrhoids worse, abstain it for a few days and see if there is any positive effect.

• Use ice on the area for 10 minutes, follow with a warm, moist towel for 20 minutes to provide relief.

• Other hemroids treatmeant involves rubber band ligation, sclerotherapy, infrared coagulation and surgical operation.

It is highly recommended that DO NOT IGNORE HEMROIDS IN THE EARLY STAGES! One must ask the doctor and get medication as soon as possible.

Fibrous Diet Used in Hemorrhoid Prevention

Fibre is one of the beneficial elements that can help you to prevent yourself from hemorrhoids and its causes. It helps to clean the walls of the bowels so that they are kept neat and tidy.

Fibre Rich Foods

Fibres are generally found in grains, rice, cereals, citrus fruits and vegetables, particularly in leafy vegetables. Fibre rich diet also includes fruits, oatmeal, eating green leafy vegetables, cereals, whole grains, and other foods that are rich in fiber. The other rich sources are fresh and green vegetables.Fruits together with their skin is also a rich source of fibre.

Forms of Fibre

There are two types of fibre:

Soluble Fibre - They can lend a hand to lower your cholesterol levels and keeps your body fit. It also stops glucose from entering the blood stream. Foodstuffs that are rich in soluble fibres include seasonal fruits, beans, lentils, oat bran, dried peas, leafy vegetables and barley.

Insoluble Fibre - They are good for maintaining a healthy colon and rectum. Sources of insoluble fibre include wheat, fruits, grains and fresh vegetables.

Tips to choose the Fibrous Food

Read the contents on the labels when you are buying foodstuffs from the market. Make abiding that you buy an artifacts that is aliment and contains some allotment of fibre.There are some charts available with doctors and in fruit stores that give information about the fibre content of different fruits.

Always buy fruits that accept high nutritional values and abundant fibre contents.

Extreme burning of fibrous foods may lead to abdominal disorders and bloating. Eating fruits afterwards every meal helps in bland bowel movement and helps in accepting rid of Hemroids. Vegetables are a rich source of fibrous materials that help in Hemroids treatment. Taking bran muffins and raw nuts for snacks will help you to abstaining Hemorrhoids. So maintain fibrous diet to prevent and cure hemorrhoids

Hemroids Causes

All experts have their own theory regarding cause of hemroids. There are no standard or largely accepted causes of hemorrhoids. Before studying causes of hemorrhoids you must understand what is hemorrhoids. If you are ignorant about the basic information of hemorrhoids, chances are that you will think other similar symptoms as that of hemorrhoids.

In simple words, hemorrhoids is nothing but swelling of varicose veins of rectal area. This swelling may be either internal (inside anus) or external (around rectum). This swelling caused due to blood clotting in varicose veins – caused by blockage of blood circulation- which surfaces in the form of hemorrhoids. hemorrhoids are separated in two distinct categories on the basis their infection on human body – either internal hemroids or external hemroids. The primary causes of both types of hemorrhoids are identical.

Here are some largely accepted causes of hemorrhoids.

Sitting for longer periods at one place. It is said that people whose work requires longer sittings are more prone to hemorrhoids. The explanation given to this belief is that sitting for longer periods increase the strain on the veins of rectal area.

Constipation is another major factor attributing to occurrence of hemorrhoids. One gets hard stool and as such has to apply pressure for passing motions. This pressure affects the varicose veins in rectal region.

Unhygienic toilet habits may also lead to symptoms of hemorrhoids. If you did not pay attention towards cleanliness of anus and surrounding area it may give you itching. This itching and rubbing of rectal area may also lead to occurrence of hemorrhoid.

Chronic stomach problems like diarrhea may also contribute towards development of hemorrhoids.

Some women may notice occurrence of hemorrhoids during their pregnancy. However, it is temporary and vanishes after child birth.

Recurrent anal infections may also lead to hemorrhoids.

Sitting for longer periods while passing motions can be cause of hemorrhoids.

If your job involves hazardous activities like lifting heavy items, it may also attribute towards development of hemorrhoids.

There are some other factors, which are considered to be contributing towards occurrence of hemorrhoids. However, there are no proven results available to support these claims. Some of such factors are

* Heredity
* Inadequate consumption of fluids.
* Insufficient quantity of fibrous foods in meals
* Age factor may also contribute to hemorrhoids
* Working in places where temperature is very high
* Smoking and chewing tobacco.
* What ever may be the cause of hemorrhoids or hemroids, consult your doctor for early and right treatment and achieve fast relief